Triangles Enter The System By John Danaher

Triangles: Enter the System by John Danaher – A Comprehensive Review – Digital Download!

Triangles Enter The System By John Danaher

Overview

Triangles: Enter the System by John Danaher – An In-Depth Review

Within the sphere of Brazilian Jiu-Jitsu (BJJ), few submissions offer the effectiveness and adaptability of the triangle choke. John Danaher, a respected coach and practitioner, explores this technique extensively in his instructional series, Triangles: Enter the System. As part of his broader “Enter the System” curriculum, this course is designed for grapplers eager to refine their knowledge and execution of triangle submissions. Through a detailed, methodical approach, Danaher delivers a program rich in theory and application, aimed at revolutionizing the grappling skills of beginners and seasoned athletes alike.

Why Triangles Hold Crucial Value in BJJ

Triangle chokes stand as one of the most reliable and dynamic tools in Brazilian Jiu-Jitsu. Danaher highlights that mastering triangles significantly elevates a fighter’s ability to finish matches from both offensive and defensive positions. Their dual functionality makes them indispensable, allowing athletes to fend off aggressive opponents while simultaneously setting up dominant holds or submissions. Whether attacking or countering, a solid grasp of triangle principles lays the groundwork for consistent success in grappling.
Danaher’s course is meticulously divided into chapters, each focusing on distinct components of the triangle system. Throughout, he dissects various entries, finishing mechanics, and supplemental submissions tied to triangles, presenting complex material in a way that’s accessible and actionable for practitioners at all levels.

Technique Overview

The instructional dives deeply into all facets of triangle attacks, pairing theoretical insights with practical drilling. Danaher stresses the mechanics behind successful triangles, demonstrating how positioning and leverage are key to effective execution. Among the key areas covered are:
• Triangle setups: A variety of strategies to initiate triangles, tailored to different opponent reactions.
• Chokes: Comprehensive breakdowns of specific choke finishes and their correct application.
• Armlocks: Additional submission options that complement the triangle to create a broader submission arsenal.
Danaher’s seamless integration of concept and application empowers grapplers to better understand BJJ fundamentals and to think creatively during live sparring.

Tactical Adjustments for Different Opponents

A standout feature of Triangles: Enter the System is Danaher’s attention to tactical adjustments based on opponent styles. He elaborates on how different grapplers counter triangle attempts and offers detailed strategies for responding. This component builds not just technical proficiency but also strategic awareness, teaching practitioners the importance of adjusting tactics based on their opponent’s behavior.
For example, facing a seasoned defender may reveal predictable counters that open paths to alternative submissions. Danaher encourages anticipation and real-time adaptation, promoting a thoughtful and flexible grappling mindset.

Differentiating Triangle Types

Danaher classifies triangles into two primary types: those with right angles and those without. This distinction is essential because it influences the setup and execution mechanics involved.
• Right-angled triangles: Emerge from situations where the practitioner shapes a clean triangle using the opponent’s posture and body alignment.
• Non-right-angled triangles: Demand more refined adjustments, as they often involve irregular body positions and require greater sensitivity to leverage and movement.
By mastering both forms, grapplers equip themselves to handle a wider range of positions and opponents during live competition.

Expanding Beyond Traditional Variations

Danaher emphasizes that true expertise in triangles extends beyond the well-known variations commonly taught. He advocates for developing proficiency across the full spectrum of triangle techniques to stay unpredictable and effective against skilled opponents.
This might include seamlessly transitioning between triangle types or chaining triangles into other submissions, catching adversaries by surprise. Being comfortable navigating multiple options increases a grappler’s adaptability and overall effectiveness on the mat.

A Systematic Teaching Approach

What distinguishes Triangles: Enter the System is Danaher’s clear, structured methodology. His teaching style not only simplifies complex ideas but also encourages critical engagement with each concept. Rather than passively following instructions, students are urged to think strategically and develop a personal style suited to their attributes.
Danaher’s system provides a framework that transcends mere technique acquisition. It invites grapplers to revisit concepts over time, offering ongoing value throughout their progression in the sport.

Strengthening Your Triangle Game – Actionable Tips

As students progress through Danaher’s material, they’ll encounter several key practical recommendations to sharpen their triangle attacks:
• Focus on positioning: Establish strong setups that naturally lead to triangles.
• Commit to drilling: Consistently practice various entries to build instinct and timing.
• Apply during sparring: Actively seek triangle opportunities in live rolling to hone application.
• Analyze opponent reactions: Study how different partners defend triangles and adjust tactics accordingly.

Final Thoughts

In sum, John Danaher’s Triangles: Enter the System stands out as a must-have resource for anyone serious about refining their triangle submission skills. Blending comprehensive technical instruction, tactical insights, and an emphasis on independent thought, Danaher delivers a program that not only teaches techniques but also deepens the practitioner’s grasp of Brazilian Jiu-Jitsu fundamentals. Whether you’re early in your journey or competing at a high level, this series offers a wealth of knowledge that can transform your triangle game and overall approach to grappling.

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